Weigh In record (no journal entry) for 19 June 2015
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176.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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248 kcal
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Fat: 18.32g | Prot: 18.02g | Carb: 2.03g.
Breakfast: 2% Fat Milk, Oscar Mayer Traditional Bacon, Egg. more...
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losing 5.6 lb a week
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taptele's weight history
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