taptele's Journal, 19 June 2015

Weigh In record (no journal entry) for 19 June 2015
176.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2015:
248 kcal Fat: 18.32g | Prot: 18.02g | Carb: 2.03g.   Breakfast: 2% Fat Milk, Oscar Mayer Traditional Bacon, Egg. more...
losing 5.6 lb a week

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