Weigh In record (no journal entry) for 19 June 2015
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268.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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2588 kcal
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Fat: 59.44g | Prot: 104.72g | Carb: 437.03g.
Breakfast: Blueberries, Snyder's of Hanover Mini Pretzels. Lunch: Green Giant Broccoli & Cheese Sauce, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Morningstar Farms Garden Veggie Patties (100g). Dinner: Kroger Original Traditional Pasta Sauce, Kroger Penne Wheat Pasta. Snacks/Other: SuperPretzel Softstix, Green Giant Vegetables Broccoli Cauliflower Carrots & Cheese Low Fat Sauce, Green Giant Steamers Garden Vegetable Medley. more...
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gaining 3.0 lb a week
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zoihoku's weight history
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