Weigh In record (no journal entry) for 17 April 2024
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155.4 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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3440 kcal
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Fat: 166.66g | Prot: 155.66g | Carb: 313.30g.
Breakfast: Burger King Chili Cheese Burger Beef, Burger King Chili Cheese Burger Beef. Lunch: Meyer Menü Fit-Salat. Dinner: Gouda, Alesto Cashewkerne Geröstet & Gesalzen. Snacks/Other: Niederegger Marzipan Classic, Mucci Sticks Nougat , Haribo Roulette (25g), Haribo Roulette (25g), Haribo Goldbären Mini, Haribo Roulette (25g), Lorenz Laugen Cracker. more...
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gaining 3.1 lb a week
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