Weigh In record (no journal entry) for 18 June 2015
|
186.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2015:
|
737 kcal
|
Fat: 40.94g | Prot: 48.50g | Carb: 46.03g.
Breakfast: Butter, Oscar Mayer Turkey Bacon (15g), Kroger Eggs (Large). Lunch: Firm Silken Tofu . Snacks/Other: Clif Bar Mojo Bar - Cranberry Almond, Carrots, Stonecrest gourmet lightly salted dry roasted edamame . more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kandoli's weight history
|