Weigh In record (no journal entry) for 16 April 2024
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155.0 lb
Lost so far: 39.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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3886 kcal
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Fat: 138.71g | Prot: 238.59g | Carb: 415.86g.
Breakfast: Banane, Magerquark. Lunch: Meyer Menü Fit-Salat. Dinner: Tomaten, Lindenhof Gouda, Champignons, Bellasan Pflanzencreme, Lidl Hähncheninnenfilet, Bratkartoffeln. Snacks/Other: Haribo Gummibären, Trader Joe's Cashews, Landliebe Sahne Pudding Dunkle Schokolade, Leibniz Pick Up! Choco, Corny Erdnuss Süß & Salzig. more...
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steady weight
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