Weigh In record (no journal entry) for 15 April 2024
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185.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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991 kcal
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Fat: 48.33g | Prot: 45.96g | Carb: 92.72g.
Breakfast: Millville Crispy Rice Treats. Lunch: Oil Popped White Popcorn , Brach's Peppermint Candy Cane, Breakstone's Cottage Doubles Peach, Fresh Express Caesar Complete Salad Kit. Dinner: Fresh Pork Sausage , Lasagna with Meat. more...
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gaining 0.2 lb a week
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