Weigh In record (no journal entry) for 15 April 2024
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155.0 lb
Lost so far: 39.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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3329 kcal
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Fat: 100.71g | Prot: 118.01g | Carb: 477.38g.
Breakfast: Meyer Menü Fit-Salat. Lunch: Rahmsauce, Spargel (Frischware), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gouda. Snacks/Other: Haribo Gummibären, Milky Way Milky Way Minis, Corny Haferkraft Banane, Nature Valley Crunchy Oats & Honey, Schwarzwälder Kirschtorte, Mars Mars Minis, hanuta Hanuta Minis, Twix Twix, Snickers Mini Snickers, Haribo Roulette (25g), Haribo Roulette (25g), Kinder Riegel (21g), Duplo Duplo, Thermomix Herzchen-Waffeln. more...
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gaining 6.2 lb a week
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