Weigh In record (no journal entry) for 14 April 2024
|
274.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2024:
|
752 kcal
|
Fat: 54.24g | Prot: 50.87g | Carb: 24.12g.
Breakfast: Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Broccoli, Kroger Boneless Pork Loin, Santa Barbara Bay Crab Salad. Dinner: Intermittent Fasting. more...
|
losing 0.7 lb a week
|
 Comments
14 Apr 24 by member: Draglist
|
Ty bill…back on board again..so easy to fall off….old habits die hard…
14 Apr 24 by member: wannabhealthier
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|