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this morning weigh in
Diet Calendar Entries for 17 August 2011:
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1245 kcal
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Fat: 47.68g | Prot: 60.97g | Carb: 147.31g.
Breakfast: Greenwise Organic Plain Soy Milk, bottled water, Peach, Light & Fit Yogurt - Raspberry, whole grain toasted oats cereal. Lunch: rotisserie chicken, Peach. Dinner: Great Northern Beans, light and fit yogurt, tomatos, cucumber, red leaf lettuce, rotisserie chicken. Snacks/Other: tap water, sugar free chocolate wafers, Cool Whip Whipped Topping Lite, Boiled Peanuts, Dasani Bottled Water, black tea, sugarfree gum, Water, Apples, Light & Fit Yogurt - Raspberry, water (hot). more...
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3441 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Housework - 15 minutes, Driving - 2 hours, Desk Work - 7 hours and 25 minutes, Circuit Training - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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