Weigh In record (no journal entry) for 10 April 2024
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155.9 lb
Lost so far: 38.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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3011 kcal
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Fat: 123.89g | Prot: 196.34g | Carb: 266.22g.
Breakfast: Banane, Erdnussbutter, Aldi Weizenbrötchen. Lunch: Meyer Menü Fit-Salat. Dinner: Kaufland Rinder-Hackfleisch, Gouda, Aldi Passierte Tomaten. Snacks/Other: Grolsch Radler, Elinas Griechischer Joghurt 0,1% Fett Heidelbeere, Mucci Sticks Nougat. more...
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gaining 13.9 lb a week
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