"+; -" f. 29.9; m. 31.6; w. 50; BMI 121.58
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137.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1288 kcal
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Fat: 54.42g | Prot: 84.74g | Carb: 94.01g.
Breakfast: Julian Bakery Paleo Bread - Almond. Lunch: Gerblé Cookie Cacao Pepites, Olive Oil, Auchan Emmental Râpé, Avocados, Red Tomatoes, Carrefour Tomates Séchées, monoprix mache, Notre Jardin Roquette, d'Aucy Haricots Verts Fins, Bonduelle Champignons de Paris Émincés, Le Gaulois Gésiers de Canard. Dinner: Peach, Dried Prune, Ficello Spaghetti, Cavit Pinot Noir, Unbuttered Popcorn Popped in Oil, Carrefour Saucisson au Jambon. Snacks/Other: Marks & Spencer Teriyaki Beef Salad Bites. more...
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losing 2.8 lb a week
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helenfrus's weight history
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