Weigh In record (no journal entry) for 07 April 2024
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154.8 lb
Lost so far: 39.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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6018 kcal
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Fat: 388.39g | Prot: 176.59g | Carb: 440.81g.
Breakfast: Gutfried Hähnchen Mortadella, Hofburger Toast Schmelzscheiben, Bauernbrot. Lunch: Gouda. Dinner: Aldi Gewürzte Schweinesteaks, Hela Curry Gewürz Ketchup Delikat, Mayonnaise, Pommes Frites. Snacks/Other: Trader Joe's Cashews Geröstet und Gesalzen, Dr. Oetker Marmorette Schoko, Mertinger Milchhof Pudding & Sahne, Haribo Gummibärchen, K-Classic Erdnüsse im Teigmantel Paprika, Trader Joe's Cashews Geröstet und Gesalzen, Mucci Sticks Nougat , Streuselkuchen. more...
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gaining 12.3 lb a week
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