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I'm so lonely and miss my husband so much. I don't eat food but most days junk. I can't stand looking at myself in the mirror because all the fat has hit my middle. I'm trying again. Even walked 3 miles yesterday but now I'm stressed my daughter isn't talking to me. What else is new.
My calories are not from real food, potatoes chips, candy and cookies. Sweets are my demon.
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171.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2024:
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311 kcal
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Fat: 15.88g | Prot: 10.99g | Carb: 30.89g.
Breakfast: Sugar, Tea with Milk and Sugar, Pork Sausage Patty or Link. Lunch: Nissin Ramen Beef Flavor Noodles Soup Cup. more...
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gaining 0.7 lb a week
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