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26 November 2014

Weigh-in: 153.5 lb lost so far: 1.5 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet Serenity1956's own diet   losing 0.9 lb a week

01 October 2014

Weigh-in: 161.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Serenity1956's own diet   losing 1.0 lb a week

09 September 2014

Weigh-in: 164.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet Serenity1956's own diet   gaining 0.1 lb a week

27 July 2014

Weigh-in: 163.5 lb lost so far: 0 lb still to go: 33.5 lb Diet followed reasonably well
   add comment on diet Serenity1956's own diet   gaining 0.8 lb a week

22 July 2014

Weigh-in: 165.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well

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toolmannc1 added bullytrouble's Chicken Taco Soup recipe to their cook book.
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buhle-m updated their Exercise Diary.
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