| April 2024 |
| Sun 7th: |
759 *
|
47%
|
fat: 31.03g |
| |
protein: 37.23g |
| |
carbs: 85.84g |
|
2704*
|
 1945
|
| Sat 6th: |
1189 *
|
74%
|
fat: 72.00g |
| |
protein: 59.54g |
| |
carbs: 82.14g |
|
2460*
|
1271
|
| Fri 5th: |
311 *
|
19%
|
fat: 15.88g |
| |
protein: 10.99g |
| |
carbs: 30.89g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
350 *
|
22%
|
fat: 22.16g |
| |
protein: 18.52g |
| |
carbs: 18.88g |
|
-
|
-
|
| Sat 24th: |
1454 *
|
91%
|
fat: 72.14g |
| |
protein: 49.67g |
| |
carbs: 156.27g |
|
2071
|
617
|
| Fri 23rd: |
882 *
|
55%
|
fat: 26.78g |
| |
protein: 47.16g |
| |
carbs: 105.57g |
|
-
|
-
|
| Thu 22nd: |
1007 *
|
63%
|
fat: 30.41g |
| |
protein: 46.01g |
| |
carbs: 130.87g |
|
-
|
-
|
| Wed 21st: |
666 *
|
42%
|
fat: 23.47g |
| |
protein: 62.35g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 20th: |
1310 *
|
82%
|
fat: 45.01g |
| |
protein: 88.47g |
| |
carbs: 138.78g |
|
2032*
|
722
|
| Mon 19th: |
720 *
|
45%
|
fat: 24.44g |
| |
protein: 34.70g |
| |
carbs: 86.02g |
|
1920*
|
1200
|
| Sun 18th: |
1885 *
|
118%
|
fat: 114.62g |
| |
protein: 48.31g |
| |
carbs: 172.29g |
|
2131*
|
246
|
| Sat 17th: |
1141 *
|
71%
|
fat: 48.55g |
| |
protein: 57.44g |
| |
carbs: 115.66g |
|
-
|
-
|
| Fri 16th: |
1551 *
|
97%
|
fat: 50.67g |
| |
protein: 61.92g |
| |
carbs: 205.18g |
|
2309*
|
758
|
| Thu 15th: |
485 *
|
30%
|
fat: 23.50g |
| |
protein: 25.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 14th: |
1251 *
|
78%
|
fat: 26.88g |
| |
protein: 41.18g |
| |
carbs: 199.17g |
|
-
|
-
|
| Tue 13th: |
377 *
|
24%
|
fat: 11.33g |
| |
protein: 12.29g |
| |
carbs: 58.34g |
|
-
|
-
|
| Mon 12th: |
1017
|
64%
|
fat: 44.27g |
| |
protein: 63.06g |
| |
carbs: 92.37g |
|
-
|
-
|
| Sun 11th: |
1077 *
|
67%
|
fat: 33.50g |
| |
protein: 66.99g |
| |
carbs: 129.31g |
|
-
|
-
|
| Sat 10th: |
738 *
|
46%
|
fat: 32.14g |
| |
protein: 29.57g |
| |
carbs: 83.07g |
|
-
|
-
|
| Fri 9th: |
1068 *
|
67%
|
fat: 41.59g |
| |
protein: 55.91g |
| |
carbs: 117.28g |
|
-
|
-
|
