dharper1's Journal, 26 August 2007

I weigh in on Mons. usually. I just thought I would weigh in early. I guess It was that little bit of wine. I haven't been doing but about 16-19 carbs. That could be the problem also. Good luck to everybody who is dieting.
dharper 1
157.0 lb Lost so far: 11.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
gaining 1.8 lb a week

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You only went up a little. Weigh in on Monday and see if there is a change. Sometimes when I weigh in the morning it's a different number the next day. I am trying to train myself to not let a one or two pound change on the scale get me too upset. Good Luck to you and everyone on site. 
26 Aug 07 by member: Mandie160

     
 

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