Date started: 11 Jun 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
Induction Phase:
23 Jan 08	154.0 lb	Reasonably Well
07 Jan 08	157.0 lb	Poorly
31 Dec 07	155.0 lb	Reasonably Well
19 Dec 07	154.0 lb	Poorly
10 Dec 07	153.0 lb	Poorly
03 Dec 07	154.5 lb	Reasonably Well
26 Nov 07	153.5 lb	Poorly
19 Nov 07	153.0 lb	Reasonably Well
12 Nov 07	151.5 lb	Poorly
26 Oct 07	154.0 lb	Reasonably Well
22 Oct 07	155.5 lb	Reasonably Well
15 Oct 07	154.5 lb	Reasonably Well
12 Oct 07	153.0 lb	Reasonably Well
08 Oct 07	156.0 lb	100%
01 Oct 07	156.5 lb	Reasonably Well
17 Sep 07	155.0 lb	Reasonably Well
15 Sep 07	157.0 lb	Reasonably Well
10 Sep 07	158.0 lb	Reasonably Well
05 Sep 07	156.5 lb	Reasonably Well
03 Sep 07	158.0 lb	Reasonably Well
28 Aug 07	157.0 lb	Reasonably Well
26 Aug 07	157.0 lb	Reasonably Well
22 Aug 07	156.0 lb	Reasonably Well
11 Aug 07	158.5 lb	Reasonably Well
29 Jul 07	162.0 lb	Reasonably Well
01 Jul 07	162.0 lb	Reasonably Well
25 Jun 07	166.0 lb	Reasonably Well
11 Jun 07	168.0 lb	Not Applicable

Date started: 10 Jun 07

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
10 Jun 07	168.0 lb	Not Applicable