Weigh In record (no journal entry) for 04 April 2024
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154.8 lb
Lost so far: 39.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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2771 kcal
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Fat: 39.99g | Prot: 157.67g | Carb: 436.63g.
Breakfast: Äpfel, Milbona Quark Magerstufe. Lunch: Lidl La Pinsa, Lidl La Pinsa, Meyer Menü Fit-Salat. Dinner: Frankenland Fettarmer Pudding Schoko. Snacks/Other: Haribo Roulette (25g), Corny Haferkraft Kakao (35g), Apfelkuchen. more...
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steady weight
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