Weigh In record (no journal entry) for 17 August 2011
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136.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1823 kcal
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Fat: 69.66g | Prot: 74.31g | Carb: 239.19g.
Breakfast: Lean 1 Chocolate Shake. Lunch: Mountain Dew (12 fl oz), Hershey's Chocolate Dunkers, Breadsticks, 12" Medium Pepperoni Pan Pizza, 12" Medium Cheese Pan Pizza. Dinner: Orange Soda, Soy Sauce, Kung Pao Chicken, Shrimp Pad Thai. Snacks/Other: Candy Coated Milk Chocolate Eggs, Winterfresh Gum. more...
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gaining 8.4 lb a week
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