Weigh In record (no journal entry) for 18 August 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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1904 kcal
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Fat: 59.95g | Prot: 63.53g | Carb: 221.05g.
Lunch: Sprite, Cheeseburger with Tomato and/or Catsup on Bun, Deep Fried Potato French Fries (from Frozen). Dinner: Mushroom Pieces and Stems, Beef Meatballs, Chips and Salsa, Chicken Tenders. Snacks/Other: Candy Coated Milk Chocolate Eggs, York Peppermint Patty (Fun Size), Winterfresh Gum. more...
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gaining 8.4 lb a week
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