Weigh In record (no journal entry) for 11 June 2015
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250.8 lb
Lost so far: 10.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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904 kcal
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Fat: 51.98g | Prot: 42.75g | Carb: 67.98g.
Breakfast: Butter, Egg (Whole), Spinach. Lunch: Potato Chips, Chicken Salad Sandwich. more...
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gaining 0.4 lb a week
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