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It's a miracle that I'm still losing weight after eating so much ice cream and after a weekend of eating normal to junk food. will do better this week :)
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164.5 lb
Lost so far: 10.4 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2015:
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1347 kcal
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Fat: 51.65g | Prot: 73.38g | Carb: 148.54g.
Breakfast: Orange Juice, Alessi Sesame Breadsticks. Lunch: Cooked Carrots, Captain D's Grilled White Fish Fillet. Dinner: Tnuva Edam Cheese, Deli Turkey or Chicken Breast Meat, The Bread Garden Arabic Pita, Hellmann's Real Mayonnaise. Snacks/Other: Snacks Mini Donuts, Great Value Vanilla Ice Cream Sandwiches. more...
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losing 1.5 lb a week
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