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nadine littles
Journal
11 Feb 14
nadine littles's Journal, 11 February 2014
nadine littles's Profile
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Weigh In record (no journal entry) for 11 February 2014
197.2 lb
Lost so far:
0 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2014:
1889 kcal
Fat: 88.50g | Prot: 40.03g | Carb: 262.69g.
Breakfast:
Pear.
Lunch:
Weight Watchers Lasagna.
Snacks/Other:
Reese's Milk Chocolate Peanut Butter Cups, Reese's Milk Chocolate Peanut Butter Cups, Lay's Classic Potato Chips (40g), Hershey's Milk Chocolate Bar, Hershey's Milk Chocolate Bar with Almonds, Tangerines (Mandarin Oranges).
more...
2625 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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