nadine littles's Journal, 12 February 2014

180.0 lb Lost so far: 17.2 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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3141 kcal

Fat: 178.85g | Prot: 83.33g | Carb: 335.01g.   Breakfast: Decaffeinated Coffee, Pear. Lunch: Campbell's Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup. Dinner: Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted), Blue Bell Buttered Pecan Ice Cream. Snacks/Other: Gold Emblem Fruit & Nut Trail Mix, Reese's Milk Chocolate Peanut Butter Cups, Snickers Snickers Bar (1.86 oz), Sunshine Cheez-It Original Snack Crackers (1.25 oz). more...

2572 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 23 hours, Exercise machine (moderate) - 30 minutes. more...