Weigh In record (no journal entry) for 08 June 2015
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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642 kcal
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Fat: 14.04g | Prot: 26.04g | Carb: 106.12g.
Breakfast: Bread, Tortilla, Cheese, Tomato Sauce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Lunch: Corn Tortilla, Cacique Oaxaca Cheese, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Dinner: Mango. Snacks/Other: Marinela Canelitas Cinnamon Cookies. more...
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1706 kcal
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Activities & Exercise:
Bathing - 30 minutes, Squats (Legs) - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Bathing - 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 15 minutes. more...
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steady weight
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melissaaguilar's weight history
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