Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
melissaaguilar
Journal
26 Jun 15
melissaaguilar's Journal, 26 June 2015
melissaaguilar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2015
124.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 June 2015:
518 kcal
Fat: 10.13g | Prot: 10.61g | Carb: 104.77g.
Breakfast:
Chicken Sausage, Mango.
Lunch:
Marinela Principe Sandwich Cookies.
Dinner:
Honey, Broccoli, Mango.
more...
1757 kcal
Activities & Exercise:
Squats (Legs) - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours, Bathing - 1 hour, Stretching (yoga) - 15 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours.
more...
gaining 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
melissaaguilar's weight history
view complete history