Weigh In record (no journal entry) for 21 March 2024
|
199.2 lb
Lost so far: 2.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2024:
|
250 kcal
|
Fat: 2.75g | Prot: 51.25g | Carb: 5.75g.
Breakfast: Isopure Zero Carb Creamy Vanilla, Trader Joe's Fancy Berry Medley. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vanifitness's weight history
|