Melkiah's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015

Diet Calendar Entries for 06 June 2015:
1910 kcal Fat: 65.51g | Prot: 76.40g | Carb: 258.33g.   Breakfast: Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon. Lunch: Bolillo Mexican Roll, Lettuce, Denny's Sliced Tomatoes (3 Slices), Frito-Lay Funyuns Flamin' Hot Onion Flavored Rings, Mayonnaise, Thin 'N Trim Cooked Ham, Trader Joe's Avocado Halves. Dinner: Cooked Broccoli (from Fresh, Fat Added in Cooking), Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Snacks/Other: Grove Square French Vanilla Cappuccino, Airheads Airheads Bites. more...
3187 kcal Activities & Exercise: Treadmil - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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