SaraRiley's Journal, 18 March 2024

yes down 2lbs
288.6 lb Lost so far: 64.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2024:
1487 kcal Fat: 87.01g | Prot: 47.01g | Carb: 105.48g.   Breakfast: Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Clover Valley Chocolate Pastry Crisps. Dinner: Odom's Tennessee Pride Mild Sausage Patties, Libby's Country Sausage Gravy, Great Value Buttermilk Biscuits. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
losing 14.0 lb a week

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Comments 
Yay! 
18 Mar 24 by member: Fritzy 22
Great! 
18 Mar 24 by member: -MorticiaAddams
thanks ladies  
18 Mar 24 by member: SaraRiley
Nice drop!! 👏🏻 
18 Mar 24 by member: StormsGirl
It amazes me how people can drop 2 lbs in a day I can’t wait til that happens to me great job!! 
18 Mar 24 by member: MyanW
Yippy Skippy!! Great job! 
18 Mar 24 by member: rhontique
It makes my day to see your success!! Congratulations!🎉🩷 
18 Mar 24 by member: shanekwa

     
 

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