Weigh In record (no journal entry) for 04 June 2015
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230.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1688 kcal
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Fat: 56.46g | Prot: 54.23g | Carb: 241.96g.
Breakfast: Clover Valley Chocolate Chip Chewy Granola Bar. Lunch: Quaker Instant Oatmeal - Regular, Dairy Queen Chicken Fingers. Dinner: Salami, Target Hamburger Bun, Spaghetti. Snacks/Other: Salami, Ruffles Cheddar & Sour Cream Potato Chips. more...
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gaining 11.2 lb a week
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