Weigh In record (no journal entry) for 14 March 2024
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151.2 lb
Lost so far: 42.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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4757 kcal
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Fat: 279.10g | Prot: 169.63g | Carb: 393.70g.
Breakfast: Meyer Menü Fit-Salat, Banane. Lunch: Currywurst, Mayonnaise, Pommes Frites. Dinner: Eintopf, Currywurst, Mayonnaise, Pommes Frites. Snacks/Other: funny-frisch Chipsfrisch Chakalaka , Dr. Oetker Kleine Marmorkuchen, Ja! Cashewkerne Geröstet & Gesalzen. more...
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losing 13.9 lb a week
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