Weigh In record (no journal entry) for 02 June 2015
|
125.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 June 2015:
|
1008 kcal
|
Fat: 36.20g | Prot: 84.80g | Carb: 100.93g.
Breakfast: Strawberries, Honeysuckle White Lean Turkey Breakfast Sausage, Egg White, Kraft Singles Fat Free American Cheese Slices, Jennie-O Turkey Bacon, Wasa Whole Grain Crispbread, Philadelphia Whipped Cream Cheese Spread, Fiber One Original Cereal, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Boiled Egg, Ken's Steak House Fat Free Italian Dressing, Spinach, Strawberries, Hummus, Great Value Pineapple Chunks, Good Sense Raw Sunflower Seeds, Mushrooms, Earthbound Farm Romaine. Dinner: Beverly International Ultimate Muscle Protein Chocolate, Philadelphia Whipped Cream Cheese Spread, Wasa Whole Grain Crispbread. more...
|
losing 21.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huskerchas's weight history
|