| December 2017 |
| Thu 21st: |
365 *
|
27%
|
fat: 23.44g |
| |
protein: 26.94g |
| |
carbs: 18.37g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
147 *
|
11%
|
fat: 3.75g |
| |
protein: 20.56g |
| |
carbs: 10.45g |
|
-
|
-
|
| Mon 27th: |
1039 *
|
77%
|
fat: 60.72g |
| |
protein: 92.16g |
| |
carbs: 25.07g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
374 *
|
28%
|
fat: 28.07g |
| |
protein: 23.58g |
| |
carbs: 6.80g |
|
-
|
-
|
| Mon 23rd: |
593 *
|
44%
|
fat: 17.27g |
| |
protein: 57.34g |
| |
carbs: 53.91g |
|
-
|
-
|
| Sun 22nd: |
436 *
|
32%
|
fat: 20.35g |
| |
protein: 31.00g |
| |
carbs: 36.26g |
|
-
|
-
|
| Sat 21st: |
1107 *
|
82%
|
fat: 46.96g |
| |
protein: 82.60g |
| |
carbs: 91.39g |
|
-
|
-
|
| Thu 19th: |
752 *
|
56%
|
fat: 50.05g |
| |
protein: 39.46g |
| |
carbs: 43.50g |
|
-
|
-
|
| Wed 18th: |
329 *
|
24%
|
fat: 26.70g |
| |
protein: 21.01g |
| |
carbs: 0.67g |
|
-
|
-
|
| Tue 17th: |
1183 *
|
118%
|
fat: 81.56g |
| |
protein: 82.15g |
| |
carbs: 33.15g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
683 *
|
68%
|
fat: 43.09g |
| |
protein: 55.55g |
| |
carbs: 15.57g |
|
-
|
-
|
| Wed 26th: |
472 *
|
47%
|
fat: 36.70g |
| |
protein: 25.87g |
| |
carbs: 11.99g |
|
-
|
-
|
| Mon 24th: |
1039 *
|
104%
|
fat: 68.10g |
| |
protein: 77.47g |
| |
carbs: 29.73g |
|
1751*
|
 712
|
| Sat 22nd: |
375 *
|
38%
|
fat: 21.88g |
| |
protein: 35.82g |
| |
carbs: 9.12g |
|
-
|
-
|
| Fri 21st: |
1215 *
|
122%
|
fat: 87.08g |
| |
protein: 83.74g |
| |
carbs: 32.54g |
|
-
|
-
|
| Thu 20th: |
285 *
|
28%
|
fat: 11.50g |
| |
protein: 26.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 19th: |
860 *
|
86%
|
fat: 32.67g |
| |
protein: 72.15g |
| |
carbs: 76.38g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
342 *
|
34%
|
fat: 20.50g |
| |
protein: 12.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 22nd: |
1117 *
|
112%
|
fat: 53.99g |
| |
protein: 46.11g |
| |
carbs: 112.99g |
|
-
|
-
|
| Wed 21st: |
1252 *
|
125%
|
fat: 43.14g |
| |
protein: 96.36g |
| |
carbs: 127.56g |
|
-
|
-
|
