Weigh In record (no journal entry) for 11 March 2024
|
205.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
530 kcal
|
Fat: 3.50g | Prot: 76.00g | Carb: 49.00g.
Lunch: Swanson Bone Broth Chicken, Core Power Elite Chocolate Protein Shake. Dinner: Dole Sliced Strawberries & Bananas. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beachlane's weight history
|