beachlane's Journal, 02 April 2024

204.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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1804 kcal

Fat: 34.80g | Prot: 144.60g | Carb: 63.80g.   Lunch: Red Bull Red Bull (8.4 oz), Hood Cottage Cheese with Chives, Redcon1 MRE Protein Shake Strawberry Shortcake, Redcon1 MRE Protein Shake Strawberry Shortcake. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey). more...

2622 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 58 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...