JovialJ's Journal, 01 June 2015

Beginning vacation today. will do my best to be mindful of my eating.

195.4 lb Lost so far: 19.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

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849 kcal

Fat: 40.82g | Prot: 25.91g | Carb: 108.52g.   Lunch: Calbee Snapea Crisps Wasabi Ranch, Sunny Select Classic Caesar Croutons, Great Value Raisins, Walnuts, Apples, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: M&M's Milk Chocolate (Fun Size), Snickers Snickers Bar (Fun Size). more...

3229 kcal

Activities & Exercise: Housework - 4 hours, Driving - 3 hours, Desk Work - 5 hours, Sitting - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...