aguptill's Journal, 26 October 2009

Weigh In record (no journal entry) for 26 October 2009
150.3 lb Lost so far: 0 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2009:
757 kcal Fat: 18.67g | Prot: 33.46g | Carb: 114.37g.   Breakfast: skim milk. Lunch: Country Harvest Sunflower Flax bread. Dinner: egg, Country Harvest Sunflower Flax bread. more...
losing 1.8 lb a week

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