| August 2013 |
| Thu 1st: |
1940 *
|
121%
|
fat: 65.19g |
| |
protein: 47.13g |
| |
carbs: 284.28g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
821 *
|
51%
|
fat: 88.06g |
| |
protein: 4.88g |
| |
carbs: 6.64g |
|
-
|
-
|
| Fri 9th: |
527 *
|
33%
|
fat: 13.43g |
| |
protein: 18.37g |
| |
carbs: 86.53g |
|
-
|
-
|
| Sun 4th: |
397 *
|
25%
|
fat: 22.42g |
| |
protein: 4.29g |
| |
carbs: 53.17g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1125 *
|
70%
|
fat: 51.89g |
| |
protein: 39.76g |
| |
carbs: 131.62g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
1201 *
|
75%
|
fat: 33.70g |
| |
protein: 47.72g |
| |
carbs: 174.54g |
|
-
|
-
|
| Mon 17th: |
912 *
|
57%
|
fat: 22.04g |
| |
protein: 35.00g |
| |
carbs: 143.42g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
1259 *
|
79%
|
fat: 43.47g |
| |
protein: 42.29g |
| |
carbs: 188.38g |
|
-
|
-
|
| Thu 7th: |
1716 *
|
107%
|
fat: 55.28g |
| |
protein: 56.34g |
| |
carbs: 243.73g |
|
-
|
-
|
| Wed 6th: |
1140 *
|
71%
|
fat: 21.50g |
| |
protein: 42.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Mon 4th: |
1130 *
|
71%
|
fat: 22.50g |
| |
protein: 47.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Fri 1st: |
280 *
|
18%
|
fat: 6.50g |
| |
protein: 5.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1202 *
|
75%
|
fat: 33.77g |
| |
protein: 41.50g |
| |
carbs: 183.04g |
|
-
|
-
|
| Tue 29th: |
646 *
|
40%
|
fat: 12.26g |
| |
protein: 29.79g |
| |
carbs: 105.30g |
|
-
|
-
|
| Mon 28th: |
1367 *
|
85%
|
fat: 23.87g |
| |
protein: 35.50g |
| |
carbs: 253.21g |
|
-
|
-
|
| Sun 27th: |
1377 *
|
86%
|
fat: 32.86g |
| |
protein: 53.19g |
| |
carbs: 227.19g |
|
-
|
-
|
| Sat 26th: |
1367 *
|
85%
|
fat: 39.94g |
| |
protein: 30.64g |
| |
carbs: 246.46g |
|
-
|
-
|
| Thu 24th: |
915 *
|
57%
|
fat: 17.39g |
| |
protein: 24.29g |
| |
carbs: 166.95g |
|
-
|
-
|
| Wed 23rd: |
1350 *
|
84%
|
fat: 25.00g |
| |
protein: 62.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Tue 22nd: |
713 *
|
45%
|
fat: 22.90g |
| |
protein: 29.31g |
| |
carbs: 98.15g |
|
-
|
-
|
