Weigh In record (no journal entry) for 24 October 2009
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150.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2009:
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1024 kcal
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Fat: 33.95g | Prot: 30.26g | Carb: 146.38g.
Breakfast: sunflower flax bread. Lunch: Tim Horton's pumkin spice muffin. Dinner: Country Harvest Sunflower Flax bread, egg. more...
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losing 0.1 lb a week
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aguptill's weight history
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