Date started: 11 May 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 158.0 lb
12 Feb 15	106.0 lb	Not Applicable
01 Aug 13	159.0 lb	Not Applicable
20 Jul 12	150.8 lb	Reasonably Well
21 Jun 12	151.0 lb	Reasonably Well
04 Jun 12	151.8 lb	Reasonably Well
01 Jun 12	152.6 lb	Reasonably Well
28 May 12	152.8 lb	Reasonably Well
25 May 12	153.0 lb	Reasonably Well
23 May 12	153.4 lb	Reasonably Well
22 May 12	154.2 lb	Reasonably Well
20 May 12	154.4 lb	Reasonably Well
07 May 12	155.0 lb	Reasonably Well
06 May 12	155.6 lb	Reasonably Well
05 May 12	156.4 lb	Reasonably Well
04 May 12	156.8 lb	Reasonably Well
23 Mar 12	157.2 lb	Reasonably Well
20 Mar 12	159.2 lb	Reasonably Well
19 Mar 12	159.4 lb	Reasonably Well
18 Mar 12	159.6 lb	Poorly
30 Jan 12	157.6 lb	Poorly
15 Jan 12	156.6 lb	Poorly
14 Jan 12	156.4 lb	Reasonably Well
13 Jan 12	156.6 lb	Reasonably Well
12 Jan 12	157.6 lb	Reasonably Well
11 Jan 12	157.8 lb	Reasonably Well
10 Jan 12	157.8 lb	100%
09 Jan 12	158.0 lb	Poorly
08 Jan 12	156.8 lb	Reasonably Well
07 Jan 12	157.8 lb	Poorly
06 Jan 12	156.0 lb	Reasonably Well
05 Jan 12	157.6 lb	Reasonably Well
04 Jan 12	157.8 lb	Reasonably Well
03 Jan 12	157.8 lb	Reasonably Well
02 Jan 12	158.8 lb	Reasonably Well
01 Jan 12	159.0 lb	Poorly
27 Jun 11	154.6 lb	Reasonably Well
13 Jun 11	154.8 lb	Reasonably Well
30 May 11	156.4 lb	Reasonably Well
28 May 11	157.2 lb	Reasonably Well
11 May 11	158.0 lb	Not Applicable

Date started: 04 Jan 08

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 147.0 lb
30 Mar 11	157.6 lb	Poorly
16 Sep 10	148.6 lb	Reasonably Well
15 Sep 10	149.2 lb	Reasonably Well
13 Sep 10	150.0 lb	Reasonably Well
05 May 10	151.7 lb	Poorly
29 Jan 10	148.0 lb	Poorly
04 Dec 09	145.0 lb	Reasonably Well
26 Nov 09	146.6 lb	Reasonably Well
19 Nov 09	147.2 lb	Reasonably Well
12 Nov 09	147.2 lb	Reasonably Well
11 Nov 09	147.7 lb	Reasonably Well
10 Nov 09	148.0 lb	Reasonably Well
09 Nov 09	148.4 lb	Reasonably Well
05 Nov 09	149.2 lb	Not Applicable
04 Nov 09	148.3 lb	Reasonably Well
03 Nov 09	149.2 lb	Reasonably Well
01 Nov 09	149.2 lb	Not Applicable
31 Oct 09	149.0 lb	Reasonably Well
29 Oct 09	149.6 lb	Reasonably Well
28 Oct 09	149.7 lb	Reasonably Well
27 Oct 09	149.9 lb	Reasonably Well
26 Oct 09	150.3 lb	Reasonably Well
24 Oct 09	150.8 lb	Reasonably Well
18 Jun 09	152.5 lb	Reasonably Well
13 Jun 09	152.7 lb	Reasonably Well
11 Jun 09	152.9 lb	Reasonably Well
09 Jun 09	153.0 lb	Reasonably Well
08 Jun 09	153.6 lb	Reasonably Well
28 May 09	153.6 lb	Reasonably Well
27 May 09	153.8 lb	Reasonably Well
25 May 09	153.7 lb	Poorly
02 Feb 09	146.3 lb	Reasonably Well
22 Dec 08	148.0 lb	Reasonably Well
08 Dec 08	147.7 lb	Reasonably Well
09 Nov 08	150.6 lb	Poorly
02 Nov 08	149.8 lb	Poorly
13 Feb 08	140.9 lb	Reasonably Well
11 Feb 08	143.0 lb	Reasonably Well
10 Feb 08	143.5 lb	Reasonably Well
09 Feb 08	144.1 lb	Poorly
31 Jan 08	143.9 lb	Reasonably Well
30 Jan 08	144.0 lb	Reasonably Well
29 Jan 08	144.1 lb	Reasonably Well
28 Jan 08	144.8 lb	Reasonably Well
27 Jan 08	145.5 lb	Reasonably Well
26 Jan 08	146.1 lb	Poorly
18 Jan 08	143.8 lb	Reasonably Well
17 Jan 08	144.1 lb	Reasonably Well
16 Jan 08	144.2 lb	Reasonably Well
15 Jan 08	145.6 lb	Reasonably Well
14 Jan 08	146.4 lb	Reasonably Well
13 Jan 08	147.0 lb	Reasonably Well
12 Jan 08	147.0 lb	Poorly
10 Jan 08	144.5 lb	Reasonably Well
09 Jan 08	144.0 lb	Reasonably Well
07 Jan 08	146.3 lb	Reasonably Well
06 Jan 08	146.4 lb	Reasonably Well
04 Jan 08	147.0 lb	Not Applicable