Weigh In record (no journal entry) for 15 August 2011
|
150.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2011:
|
1808 kcal
|
Fat: 69.50g | Prot: 57.00g | Carb: 233.00g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Rice Krispies Treats Bars, Right Bites Fudge Shoppe Fudge Grahams, Lunchmakers Cracker Crunchers Chicken, Diet Pepsi, Right Bites Cheeze-It Snack Assortment. Dinner: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Regular Beef Taco, Cafe Classics Glazed Chicken, Rice Krispies Treats Bars. more...
|
|
1712 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|