Weigh In record (no journal entry) for 02 March 2024
|
149.5 lb
Lost so far: 44.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2024:
|
5747 kcal
|
Fat: 345.94g | Prot: 208.94g | Carb: 442.35g.
Breakfast: Albi Your Sun + Vitamin D, Bäckerei Schneider Sesambrötchen, Kaffee mit Milch und Zucker, Gouda, Stadtbäckerei Junge Mohnbrötchen, Stadtbäckerei Junge Käsebrötchen, Albi Your Sun + Vitamin D, Wiltmann Pfeffer Salami. Lunch: Pottsalat Mio Mio Cola 0,33 l, Albi Your Sun + Vitamin D, Knorr Hackfleisch Schafskäse-Auflauf. Snacks/Other: Lindt Doppelmilch, Aldi Cashewkerne, Gouda, funny-frisch Chipsfrisch Chakalaka, Stachelbeeren, Naturjoghurt, Lindt Lindor 70% cacao, Lindt Lindor 70% cacao. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doSub's weight history
|