Weigh In record (no journal entry) for 01 March 2024
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152.3 lb
Lost so far: 41.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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2017 kcal
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Fat: 25.24g | Prot: 114.84g | Carb: 325.06g.
Breakfast: Crownfield Obstriegel Waldfrucht, Edeka Erdbeer Joghurt Mild, REWE Beste Wahl Cherry Roma Tomaten, Äpfel, Milbona Quark Magerstufe. Lunch: Meyer Menü Fit-Salat. Dinner: Gösser Natur Radler, Corny Free Haselnuss, Haribo Roulette (25g), Cucina Cantuccini, Latte Macchiato, Haribo Roulette (25g), Corny Free Haselnuss. more...
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gaining 1.5 lb a week
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