Weigh In record (no journal entry) for 28 May 2015
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168.5 lb
Lost so far: 16.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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2125 kcal
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Fat: 70.77g | Prot: 79.76g | Carb: 257.96g.
Breakfast: Dried Prune, Fiber One, Coffee, Alacer Corp Emergen-C Super Orange, Whole Milk, Bananas. Lunch: Scrambled Egg, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Yellowtail Sashimi, Salmon Sashimi, Frieda's Edamame (Shelled), California Rolls. Snacks/Other: Reese's Miniature Peanut Butter Cups, Mrs. Fields Chocolate Chip Cookies (34g), Walnuts, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Apples, Cabernet Sauvignon Wine. more...
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gaining 11.9 lb a week
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Spammy dog's weight history
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