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Spammy dog
Spammy dog
Joined February 2014
Posts
426
Following
0
Followers
1
Weight History
Start Weight
185.0 lb
Lost so far:
15.5 lb
Current Weight
169.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
4.5 lb
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Spammy dog's Weight History
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Spammy dog's Recent Food & Exercise
1
medium
Apples
1 serving Skinny Cow Low Fat Ice Cream Sandwiches - Mint
1 serving The Ginger People Crystallized Ginger
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
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