| November 2015 |
| Fri 20th: |
960 *
|
44%
|
fat: 13.88g |
| |
protein: 16.04g |
| |
carbs: 118.59g |
|
-
|
-
|
| Thu 19th: |
2259 *
|
103%
|
fat: 57.72g |
| |
protein: 75.49g |
| |
carbs: 262.56g |
|
-
|
-
|
| Wed 18th: |
1133 *
|
52%
|
fat: 14.07g |
| |
protein: 29.68g |
| |
carbs: 148.07g |
|
-
|
-
|
| Tue 17th: |
2287 *
|
104%
|
fat: 70.86g |
| |
protein: 81.21g |
| |
carbs: 250.89g |
|
-
|
-
|
| Mon 16th: |
960 *
|
44%
|
fat: 13.88g |
| |
protein: 16.04g |
| |
carbs: 118.59g |
|
-
|
-
|
| Fri 13th: |
318 *
|
14%
|
fat: 7.05g |
| |
protein: 10.50g |
| |
carbs: 55.70g |
|
-
|
-
|
| Wed 11th: |
1431 *
|
65%
|
fat: 34.08g |
| |
protein: 34.08g |
| |
carbs: 182.78g |
|
-
|
-
|
| Tue 10th: |
2071 *
|
94%
|
fat: 53.01g |
| |
protein: 88.82g |
| |
carbs: 239.93g |
|
-
|
-
|
| Mon 9th: |
1991 *
|
90%
|
fat: 55.40g |
| |
protein: 90.28g |
| |
carbs: 213.70g |
|
-
|
-
|
| Sun 8th: |
241 *
|
11%
|
fat: 5.15g |
| |
protein: 6.82g |
| |
carbs: 49.53g |
|
-
|
-
|
| Fri 6th: |
1486 *
|
68%
|
fat: 13.13g |
| |
protein: 55.36g |
| |
carbs: 187.79g |
|
-
|
-
|
| Thu 5th: |
2059 *
|
94%
|
fat: 40.84g |
| |
protein: 94.38g |
| |
carbs: 256.62g |
|
-
|
-
|
| Wed 4th: |
1887 *
|
86%
|
fat: 32.24g |
| |
protein: 78.91g |
| |
carbs: 251.82g |
|
-
|
-
|
| Tue 3rd: |
2066 *
|
94%
|
fat: 39.69g |
| |
protein: 109.06g |
| |
carbs: 247.40g |
|
-
|
-
|
| Mon 2nd: |
771 *
|
35%
|
fat: 26.33g |
| |
protein: 27.71g |
| |
carbs: 114.37g |
|
-
|
-
|
| Sun 1st: |
1856 *
|
84%
|
fat: 35.98g |
| |
protein: 87.92g |
| |
carbs: 195.63g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
2111 *
|
96%
|
fat: 82.95g |
| |
protein: 81.30g |
| |
carbs: 162.89g |
|
-
|
-
|
| Fri 30th: |
1831 *
|
83%
|
fat: 51.48g |
| |
protein: 91.56g |
| |
carbs: 143.65g |
|
-
|
-
|
| Thu 29th: |
1307 *
|
59%
|
fat: 11.43g |
| |
protein: 45.07g |
| |
carbs: 197.75g |
|
-
|
-
|
| Wed 28th: |
2850 *
|
130%
|
fat: 91.17g |
| |
protein: 91.89g |
| |
carbs: 353.38g |
|
-
|
-
|
