Weigh In record (no journal entry) for 27 May 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1859 kcal
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Fat: 109.00g | Prot: 166.72g | Carb: 56.26g.
Breakfast: Hard-Boiled Egg, Rockstar Inc Sugar Free Energy Drink, Fresh Pork Sausage, Blackberries. Lunch: Blue & Roquefort Cheese Salad Dressing, Frank's Red Hot Buffalo Wing Sauce, Tomatoes, Borden Shredded Cheddar Cheese, Skinless Chicken Breast, Cos or Romaine Lettuce. Dinner: Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Carrots, Cucumber (Peeled), Cos or Romaine Lettuce, Chicken Breast, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Summer Squash (from Fresh). more...
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losing 1.4 lb a week
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 Comments
Good to see you beginning again. Your renewed dedication is one part of getting to your goal. I would so love to see you enjoy the feeling of reaching it.
28 May 15 by member: JovialJ
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