Weigh In record (no journal entry) for 27 May 2015
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219.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2015:
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1914 kcal
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Fat: 96.13g | Prot: 82.14g | Carb: 185.21g.
Breakfast: Honeymaid Graham Crackers, Cream (Half & Half). Lunch: TGI Friday's Queso Dip, Tortilla Corn Chips, Mexican Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Sunbeam Hamburger Bun. Snacks/Other: Honeymaid Honey Grahams, Publix Premium Mint Chocolate Chip Ice Cream. more...
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2582 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 23 hours. more...
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losing 17.5 lb a week
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