sliverhides's Journal, 27 May 2015

188.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 54.06g | Prot: 48.13g | Carb: 114.30g.   Breakfast: Coffee with Cream and Sugar. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Applesauce, Cheeseburger (Single Patty with Condiments), Cheddar Cheese, Bob Evans Captain Wafers Crackers, Pepperoni. more...

2806 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...