sliverhides's Journal, 28 May 2015

187.4 lb Lost so far: 7.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 63.58g | Prot: 39.53g | Carb: 138.06g.   Breakfast: Coffee with Cream and Sugar. Dinner: Baked Potato (Peel Eaten), Butter (Salted), Sour Cream, Cheeseburger (Single Patty with Condiments). Snacks/Other: Royal Dansk Danish Butter Cookies, Chocolate Cake (with Chocolate Frosting), Chase Cherry Mash. more...

2785 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...